Top 10 Foods That Help with Seasonal Affective Disorder

Top 10 Foods That Help with Seasonal Affective Disorder

If you suffer from seasonal mental health issues like Seasonal Affective Disorder (SAD), you know how difficult certain months of the year can be. Otherwise known as the “winter blues,” Seasonal Affective Disorder is a form of depression that drastically impacts the lives of many 

How to Improve First Aid In Your Professional Kitchen !

How to Improve First Aid In Your Professional Kitchen !

First aid should always be a priority if you’re running a professional kitchen. When you improve the way you handle first aid in this environment, you can create a safer, more efficient workplace. There are a number of potential injuries that can occur in a 

Wound Healing and Nutrition: Opposite Sides of the Same Coin

Wound Healing and Nutrition: Opposite Sides of the Same Coin

There are many aspects that have an effect on wound healing. However, nutrition may be one of the most important components. Although it’s a basic issue, it’s sometimes ignored in the management of chronic wounds. This is particularly true with older adults who may suffer 

8 Dietary Practices to Boost Your Immunity Against COVID-19

8 Dietary Practices to Boost Your Immunity Against COVID-19

Having a strong immune system is your best bet against the COVID 19 that has infected thousands of people across the world. Most deaths occur primarily because of the inflammation of the immune system. This is to say, that one’s body is in a state 

Everything You Need to Know About Aussie Culture

Everything You Need to Know About Aussie Culture

Whether it conjures up a hot land full of spiders, fighting kangaroos or fearless crocodile wrestlers, when Australia is mentioned, everyone has their preconceived notions of what the country and the people are like. But in reality, Aussie culture is less about dangerous bugs and 

Top 10 Marvellous Places With Kashmiri Architecture

Top 10 Marvellous Places With Kashmiri Architecture

The cities of Kashmir which had extreme archaic importance, had got a glorious classical architectural traditional touch and a myriad of breath taking monuments and shrines stood tall, courtesy all of it. Some of the most amazing apogees which make you want to visit them 

Important Tips for Air Travel

Important Tips for Air Travel

Image Edited By – Canva Some Things You Need to Know before Boarding the Plane: Important Tips for Air Travel – Early Bird is a Happy Bird:  Most air travellers make the mistake of arriving at the airport just a few minutes before their flight. 

Everything You Need to Know About Traveling Solo

Everything You Need to Know About Traveling Solo

Image Credit – Canva Travelling solo takes a lot of courage. You have to take full responsibility for everything: from purchasing a ticket, finding a place to stay, joining tours and saving money to cover all of your travel expenses. Solo travelers love the thrill 

How to Grow Own Coffee Plant Indoors…?

How to Grow Own Coffee Plant Indoors…?

In many parts of the world coffee is more than just a drink, it culture, its an economy by itself, its savoured across the globe in many forms like in India its famously taken in form of Filter Coffee, In some parts of the world 

Various Advantages of Cooking at Home

Various Advantages of Cooking at Home

Many times people avoid cooking at home. They rather prefer to eat out because it is convenient and less stressful due to their busy schedules. The common mindset is that cooking at home is more time consuming, stressful and expensive than eating out. You need