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Gutti Vankaya Dry/ Stuffed Brinjal Dry
Nutritional Value: 125 Calories / Serving Fat 47 cal, Carbs 64 cal, Protein 14 cal.
Prep Time 25 minutes
Cook Time 25 minutes
Pre Cooking 20 minutes
Total Time 50 minutes
Servings 5
Calories 125 kcal
Ingredients
- 250 Gms Brinjal with strips
To Dry Roast
- 1 ½ tbsp Chana dal
- 1 tbsp Urad Dal
- 1 Tbsp Coriander Seeds
- 1 ½ Tsp Jeera/Cumin Seeds
- ¼ Cup Dry Coconut
- 5 to 6 Dry Red Chillies
To Grind
- 2 Tsp of Jaggery Powder
- 4 to 5 Cloves of Garlic
- ½ tsp Turmeric
- 1 nos Onion Roughly Chopped
- Salt to taste
- Oil to Fry
Instructions
How to Cook Gutti Vankaya Dry/Stuffed Brinjal Dry ?
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Dry Roast all the ingredients mentioned in the above list for “To Dry Roast “in one tsp oil. After the mixture is cooled down, grind them with jaggery, garlic, turmeric, onion, turmeric and salt to taste.
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Slit the brinjal from the bottom into four parts keeping the whole brinjal stem intact. Pre-Cook/fry the brinjal in oil till its half done and keep it aside on a paper towel to drain the oil.
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Stuff the brinjal with the prepared stuffing and steam them until they are done and soft.
Recipe Notes
You could also fry it for more better taste. Have steamed it make it bit healthy.