Nutritional Value: 401 Calories /3 Serving, Fat - 78 cal , Carbs - 283 cal, Protein - 40 cal
Course
Dessert
Cuisine
Mediterranean
Prep Time20minutes
Cook Time15minutes
Total Time35minutes
Servings3
Calories401kcal
AuthorKalyon Subbarao
Ingredients
1noslarge ripe Mangoescubed
2noslarge ripe Mangopureed
2cupsCurd
4tablespoonslow-fat oats granola
1tspMilk
Instructions
How to make the Mango Yogurt Parfait?
Peel and cut two mangoes and grind them with pinch of Elachi powder and 1 tsp milk. Keep the puree aside.
Beat the yogurt with a whisk and keep it aside.
Take home made granola in cup.
Assembling:
Take a glass which is plain, gently first layer it with the mango puree approximately 1 inch.
Now layer the whisked yogurt on top gently.
Now layer the granola on top gently. Layer the cubed mango pieces now.
Refrigerate it for an hour and have it chilled.
Recipe Notes
Please do not refrigerate it more two to three hours, granola tends to become soggy it wont taste as it should. If the mangoes are not that sweet you can add a tsp sugar to balance the sweetness. Its optional.