Nutritional Value: 630 Calories / Serving Fat 249 cal, Carbs 343 cal, Protein 38 cal
Poha/Flattened Rice Flakes: 2 ½ cups
Onions: 1 nosdiced finely
Groundnuts: ¼ cupFried and kept aside
Green Chillies: 2 nosVaries upon spice level
Fresh Coriander: A handfulCleaned and Chopped
Salt as required
Mustard seeds: 1 tsp
Jeera: 1 tsp
Urad dal: ½ tsp
Channa Dal: ½ tsp
Curry Leaves: 1 sprig
Oil for frying
Take a colander with small pores and put the flattened rice flakes/poha into and run water through it and make sure that all the flakes have been wet at this stage put salt as required and adjust it, Leave it aside. Poha/flattened rice flakes tend to absorb water and become fluffy.
Now take a deep Kadai and bring oil to heat in that put all the items mentioned in “For Tempering Table”, let them fry for a second.
Now add onion and let it fry till it is translucent, add turmeric and fry for some time, now add poha/rice flakes, which has been soaked in water and kept aside.
Toss the whole mixture so that all the ingredients are properly mixed together. Now add the fried groundnuts and mix again.
Serve the poha/rice flakes with some lemon juice squeezed on the top.