Dragon Fruit Smoothie
Dragon Fruit Smoothie
As the dragon fruit advantages may amaze one…... the fruit named after the Mythical serpent — is likewise called dragon pearl fruit, cactus fruits, pitahaya or pitaya — it is a tropical, flavourful superfood that can complete a ton for your wellbeing i.e. its rich in antioxidants, it contains vitamin C and I could go ahead with the rundown of its benefits... In this way, when mythical beasts may not be real, the namesake fruit assuredly brimming with treats for the humanity. With all those benefits one could not avoid add them in your daily diet, so I have created a smoothie which we 3 persons can have without any hassles.
Prep Time 25 minutes
Cook Time 5 minutes
Total Time 30 minutes
Servings 3
Ingredients
Ingredients:
- ½ Dragon Fruit Scooped
- 1 nos Banana Cut/Diced and freezed
- 1 Tsp Chia Seeds Soaked in 3 tbsp water
- 1 tsp Honey
- ¼ cup Soy Milk Unsweetened
Instructions
Method:
-
Take medium sized grinder jar, put all the above ingredients and grind till it forms semi liquid consistency.
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Pour into a glass and keep it in a refrigerator and have it after its cold or one can have it directly without cooling it.
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